Weigh In record (no journal entry) for 22 September 2012
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125.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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593 kcal
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Fat: 25.04g | Prot: 21.63g | Carb: 70.68g.
Breakfast: Vanilla Chai Oregon Chai. Lunch: Red Baron sausage pepperoni pizza, Blueberry muffin. more...
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losing 2.0 lb a week
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kswix's weight history
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