bellexan's Journal, 31 December 2018

Weigh In record (no journal entry) for 31 December 2018
175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:
945 kcal Fat: 32.09g | Prot: 16.57g | Carb: 152.19g.   Breakfast: Reese's Peanut Butter Chocolate Spread, Thomas' Plain Bagel, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Snacks/Other: Kellogg's Pop-Tarts - Brown Sugar Cinnamon. more...
1980 kcal Activities & Exercise: sex - 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
gaining 0.4 lb a week

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