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bellexan
Journal
31 Dec 18
bellexan's Journal, 31 December 2018
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Weigh In record (no journal entry) for 31 December 2018
175.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2018:
945 kcal
Fat: 32.09g | Prot: 16.57g | Carb: 152.19g.
Breakfast:
Reese's Peanut Butter Chocolate Spread, Thomas' Plain Bagel, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer.
Snacks/Other:
Kellogg's Pop-Tarts - Brown Sugar Cinnamon.
more...
1980 kcal
Activities & Exercise:
sex - 30 minutes, Showering - 15 minutes, Driving - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
gaining 0.4 lb a week
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bellexan's weight history
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