Weigh In record (no journal entry) for 31 December 2018
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206.5 lb
Lost so far: 18.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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1428 kcal
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Fat: 84.71g | Prot: 77.69g | Carb: 88.53g.
Breakfast: Feta Cheese, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Dinner: Dairy Queen Heath Blizzard (Small), Boar's Head Swiss Cheese, Boar's Head 3-Pepper Colby Jack Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Boar's Head Maple Glazed Honey Coat Ham, Croissant. more...
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gaining 11.9 lb a week
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Ronanlime's weight history
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