Weigh In record (no journal entry) for 22 June 2010
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2010:
|
760 kcal
|
Fat: 30.00g | Prot: 66.00g | Carb: 62.00g.
Breakfast: Light Smooth Peanut Butter, 14 Grain Cereal Bread. Snacks/Other: 100% Whey Protein. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Majesty00's weight history
|