Weigh In record (no journal entry) for 22 September 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 September 2012:
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1723 kcal
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Fat: 64.16g | Prot: 45.47g | Carb: 244.31g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, splenda, international delight frenc vanilla creamer, hazelnut coffee, yocrunch vanilla and m&m yogurt. Lunch: sharp cheddar cheese crystal farms, Dole Mixed Fruit in Black Cherry Gel, Bolthouse Farms Amazing Mango Fruit Smoothie. Dinner: water, diet sierra mist, steak fajita. Snacks/Other: ranch dressing, mushrooms. more...
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2376 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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