Weigh In record (no journal entry) for 30 December 2018
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158.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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1654 kcal
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Fat: 47.78g | Prot: 138.48g | Carb: 169.20g.
Breakfast: Fresh Made Almond Butter, Great Value Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes Peanut Butter. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Chicken Wing Drummettes Kroger, Schar Gluten Free Pizza Crusts. Dinner: Egg White , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Stop & Shop Baby Carrots. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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