Weigh In record (no journal entry) for 22 September 2012
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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545 kcal
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Fat: 17.70g | Prot: 14.80g | Carb: 80.76g.
Breakfast: Creamer, Complete Vanilla Soymilk, Corn Flakes, blue bonnet, Whole Wheat Bread. more...
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losing 1.4 lb a week
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Onyxeyes17's weight history
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