Weigh In record (no journal entry) for 22 September 2012
Diet Calendar Entries for 22 September 2012:
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3555 kcal
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Fat: 112.86g | Prot: 128.61g | Carb: 509.05g.
Breakfast: Caffè Espresso, Zucchero, Fitness, Confettura Albicocche le Morbide, Fette Biscottate Dorate. Lunch: Mozzarella, Acqua del Rubinetto, Zucchero, Caffè Espresso, Tonno in Olio (in Scatola), Pane Italiano. Dinner: Crostata alla Marmellata, Patatine Fritte (da Surgelate), Maionese, Coca Cola Lattina 33 Cl., Pizza Margherita, Acqua del Rubinetto. Snacks/Other: Gelati al Cioccolato, Bottiglia 500 Ml, Bottiglia 500 Ml, Acqua del Rubinetto, Miele, Yogurt alla Frutta (Magro). more...
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2806 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 53 minutes, Bicycling (slow) - 11/mph - 2 hours and 32 minutes, Resting - 13 hours and 32 minutes, Sleeping - 7 hours and 3 minutes. more...
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