Weigh In record (no journal entry) for 30 December 2018
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122.6 lb
Lost so far: 17.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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683 kcal
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Fat: 22.24g | Prot: 27.52g | Carb: 92.85g.
Breakfast: 만두국. Lunch: 호두과자. more...
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losing 12.3 lb a week
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52kg가자's weight history
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