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Peso estável. Muito bom :)
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118.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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720 kcal
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Fat: 34.41g | Prot: 54.58g | Carb: 38.27g.
Breakfast: Café, Peta Caseira Biscoito de Polvilho Doce Tradicional. Lunch: Laranjas, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Bife de Carne de Vaca, Ovo Frito. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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losing 0.1 lb a week
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danyane.carmem's weight history
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