| September 2020 |
| Tue 29th: |
1132 *
|
94%
|
fat: 64.96g |
| |
protein: 96.97g |
| |
carbs: 35.78g |
|
-
|
-
|
| Mon 28th: |
838 *
|
70%
|
fat: 50.29g |
| |
protein: 78.39g |
| |
carbs: 14.11g |
|
-
|
-
|
| Wed 16th: |
577 *
|
48%
|
fat: 31.54g |
| |
protein: 45.24g |
| |
carbs: 26.49g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
430 *
|
36%
|
fat: 28.52g |
| |
protein: 39.77g |
| |
carbs: 0.86g |
|
-
|
-
|
| Thu 27th: |
442 *
|
37%
|
fat: 19.23g |
| |
protein: 43.14g |
| |
carbs: 22.97g |
|
-
|
-
|
| Sat 15th: |
548 *
|
46%
|
fat: 27.53g |
| |
protein: 37.99g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 10th: |
721 *
|
60%
|
fat: 45.43g |
| |
protein: 52.02g |
| |
carbs: 25.80g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
623 *
|
52%
|
fat: 28.32g |
| |
protein: 51.69g |
| |
carbs: 39.56g |
|
-
|
-
|
| Sat 25th: |
1406 *
|
117%
|
fat: 60.88g |
| |
protein: 80.63g |
| |
carbs: 131.09g |
|
-
|
-
|
| Fri 24th: |
325 *
|
27%
|
fat: 24.77g |
| |
protein: 22.91g |
| |
carbs: 1.28g |
|
-
|
-
|
| Thu 23rd: |
1224 *
|
102%
|
fat: 59.10g |
| |
protein: 122.52g |
| |
carbs: 50.13g |
|
-
|
-
|
| Wed 22nd: |
909 *
|
76%
|
fat: 51.83g |
| |
protein: 78.96g |
| |
carbs: 30.97g |
|
-
|
-
|
| Tue 21st: |
1063 *
|
89%
|
fat: 53.89g |
| |
protein: 102.00g |
| |
carbs: 40.28g |
|
-
|
-
|
| Sat 11th: |
385 *
|
32%
|
fat: 21.60g |
| |
protein: 28.27g |
| |
carbs: 19.09g |
|
-
|
-
|
| Fri 10th: |
279 *
|
23%
|
fat: 14.47g |
| |
protein: 34.34g |
| |
carbs: 0.43g |
|
-
|
-
|
| Thu 9th: |
291 *
|
24%
|
fat: 20.50g |
| |
protein: 19.89g |
| |
carbs: 6.37g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
540 *
|
45%
|
fat: 24.71g |
| |
protein: 52.47g |
| |
carbs: 25.72g |
|
-
|
-
|
| Sat 27th: |
310 *
|
26%
|
fat: 19.52g |
| |
protein: 27.59g |
| |
carbs: 5.09g |
|
-
|
-
|
| Wed 24th: |
481 *
|
40%
|
fat: 32.54g |
| |
protein: 29.87g |
| |
carbs: 16.81g |
|
-
|
-
|
| Mon 22nd: |
201 *
|
17%
|
fat: 6.73g |
| |
protein: 11.18g |
| |
carbs: 25.09g |
|
-
|
-
|
