Weigh In record (no journal entry) for 27 December 2018
|
228.4 lb
Lost so far: 31.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2018:
|
2942 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours and 7 minutes, Driving - 1 hour and 30 minutes. more...
|
gaining 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmcarden's weight history
|