Weigh In record (no journal entry) for 29 December 2018
|
232.6 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2018:
|
2716 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 13 minutes, Resting - 15 hours and 33 minutes, Walking (slow) - 2/mph - 1 hour and 14 minutes. more...
|
gaining 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmcarden's weight history
|