Weigh In record (no journal entry) for 29 December 2018
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168.4 lb
Lost so far: 21.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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301 kcal
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Fat: 14.85g | Prot: 16.61g | Carb: 26.90g.
Dinner: Potato Wedges, Cheese Sauce (From Recipe) , Carrots , Cauliflower , Broccoli , Coles Beef Sausage. Snacks/Other: Maltesers Maltesers. more...
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losing 10.8 lb a week
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 Comments
doin better than me joanna! but I can't exercise 💕👌
28 Dec 18 by member: trishjones
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I can’t excersise either lol think it’s the heat
28 Dec 18 by member: joannabateman
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