Weigh In record (no journal entry) for 21 September 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2012:
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2034 kcal
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Fat: 96.72g | Prot: 52.64g | Carb: 258.18g.
Breakfast: Red Bull Energy Drink (8.4 oz), Sausage, Egg and Cheese on Croissant, French Cruller. Lunch: artichoke, Mello Yello, greek salad. Dinner: sesame oil, spinach, corn, Pork Ramen. Snacks/Other: edamame, mello yello. more...
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3214 kcal
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Activities & Exercise:
Cooking - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.7 lb a week
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skyclad_3's weight history
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