skyclad_3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 15th: 771 * 35%
fat: 28.22g
|
protein: 34.82g
|
carbs: 99.10g
- -
Thu 14th: 1791 * 81%
fat: 73.76g
|
protein: 55.49g
|
carbs: 239.80g
- -
November 2012
Mon 12th: 587 * 27%
fat: 9.84g
|
protein: 15.70g
|
carbs: 121.40g
- -
September 2012
Sat 22nd: - - 2264* -
Fri 21st: 2034 * 92%
fat: 96.72g
|
protein: 52.64g
|
carbs: 258.18g
3214*  1180
Thu 20th: 3065 * 139%
fat: 114.88g
|
protein: 95.25g
|
carbs: 422.41g
- -
Wed 19th: 2519 114%
fat: 79.43g
|
protein: 63.24g
|
carbs: 402.82g
2819*  300
Tue 18th: 2312 105%
fat: 56.19g
|
protein: 61.85g
|
carbs: 374.54g
2184*  128

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