Weigh In record (no journal entry) for 28 December 2018
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236.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2018:
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877 kcal
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Fat: 27.48g | Prot: 18.43g | Carb: 145.20g.
Breakfast: Water , Zucchini Bread, Honey , Kroger Old Fashioned Oatmeal. more...
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losing 11.2 lb a week
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45poundlooser's weight history
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