FSUJarrett's Journal, 21 September 2012

155.6 lb Lost so far: 13.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 30.10g | Prot: 50.56g | Carb: 203.80g.   Breakfast: Whole Strawberries, Skim Plus, Multi Grain Cheerios. Lunch: Black Bean Salad. Dinner: Heath Bar Miniatures, Summer Roll. Snacks/Other: ProCrunch Lite Protein Nutrition Bars - Peanut Butter Cup, Popped Edamame Chips, Hershey's Bliss Signatures Dark Chocolate, Pumpkin Bread. more...

1719 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...