jmstrange's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018
292.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2018:
840 kcal Fat: 37.00g | Prot: 35.00g | Carb: 89.00g.   Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 30.8 lb a week

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