Weigh In record (no journal entry) for 21 September 2012
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137.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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572 kcal
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Fat: 19.44g | Prot: 32.52g | Carb: 74.58g.
Breakfast: Coffee, Nonfat milk, Kashi cereal. Lunch: Cucumber, Mozzerella cheese slice, Deli turkey, Melba crackers. Snacks/Other: peanut butter, Apple. more...
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losing 0.5 lb a week
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Snickerdewdle's weight history
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