Weigh In record (no journal entry) for 28 December 2018
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205.5 lb
Lost so far: 19.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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452 kcal
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Fat: 12.28g | Prot: 13.06g | Carb: 8.36g.
Breakfast: America's Choice Bacon Thick Sliced, Boiled Egg. Dinner: Michelob Ultra Light Beer. more...
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losing 20.7 lb a week
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Ronanlime's weight history
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