Mote कार्की's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
167.5 lb Lost so far: 17.5 lb.    Still to go: 32.5 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2012:
1851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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