grandmapancake's Journal, 27 December 2018

158.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 54.87g | Prot: 59.00g | Carb: 162.15g.   Breakfast: Breyers All Natural Vanilla Ice Cream, Apple Pie (Two Crust). Lunch: Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Ritz Whole Wheat Crackers, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti. more...

2241 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...