Weigh In record (no journal entry) for 21 September 2012
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162.2 lb
Lost so far: 3.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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776 kcal
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Fat: 41.14g | Prot: 36.66g | Carb: 66.28g.
Breakfast: Naked Pulled Pork Burrito, Apple Cinnamon Walnut Oatmeal. Snacks/Other: Kisses Hugs. more...
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losing 12.6 lb a week
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