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Holidays
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357.8 lb
Lost so far: 192.2 lb.
Still to go: 158.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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1622 kcal
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Fat: 70.21g | Prot: 61.42g | Carb: 186.02g.
Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Turkey Breast Meat, Subway Chipotle Southwest Sauce, White Bread, Sweet Onions, Kraft Miracle Whip Dressing. Dinner: Roma Bacon Cheeseburger Pizza. Snacks/Other: Tap Water, Tap Water, Great Value Cheddar Cheese Baked Snack Crackers, snack pack snack pack pudding (chocolate)fat free. more...
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6680 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Sleeping - 8 hours, Cooking - 1 hour, Standing - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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gaining 1.8 lb a week
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