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Made hard boiled eggs today...So good!
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1646 kcal
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Fat: 73.51g | Prot: 61.61g | Carb: 193.96g.
Breakfast: Hard-Boiled Egg , Coffee (Brewed From Grounds) , Coffee-Mate Caramel Macchiato Coffee Creamer, Little Debbie Christmas Tree Cakes, Coca-Cola Coca-Cola Classic (12 oz). Lunch: Coca-Cola Coca-Cola Classic (12 oz), Duke's Mayonnaise, Oscar Mayer Thick Cut Bologna, Merita Old Fashioned White Bread. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Deer Meat (Cooked, Roasted) . Snacks/Other: Little Debbie Christmas Tree Cakes. more...
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gaining 0.4 lb a week
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