Weigh In record (no journal entry) for 21 September 2012
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193.2 lb
Lost so far: 14.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1120 kcal
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Fat: 56.00g | Prot: 38.00g | Carb: 110.00g.
Breakfast: peanut butter on crackers. Dinner: Cheesy Bread, 14" Hand Tossed Pepperoni & Sausage. Snacks/Other: Cheetos crunchy. more...
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losing 1.4 lb a week
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