Weigh In record (no journal entry) for 26 December 2018
|
232.6 lb
Lost so far: 95.8 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2018:
|
1810 kcal
|
Fat: 79.00g | Prot: 79.00g | Carb: 203.00g.
Lunch: Farm Rich Battered Mushrooms, Longhorn Steakhouse Parmesan Crusted Chicken Sandwich. Snacks/Other: Trader Joe's Chocolate Lava Cakes, Village Inn Pumpkin Pie. more...
|
losing 6.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|