Weigh In record (no journal entry) for 25 December 2018
|
218.0 lb
Lost so far: 9.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2018:
|
2967 kcal
|
Fat: 152.59g | Prot: 69.24g | Carb: 354.10g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee. Lunch: Beef Meatballs, Hillshire Farm Beef Summer Sausage, Kroger Cheese on Cheese Crackers, Cookie, Mug Root Beer. Dinner: Hillshire Farm Beef Summer Sausage, Kroger Cheese on Cheese Crackers, Kraft Velveeta Cheese, Lay's Wavy Original Potato Chips, Great Value Ranch Dip, Celery, Cupcake with Icing. Snacks/Other: Water, Peanuts in Shell (Shell Not Eaten), M&M's White Chocolate M&M's. more...
|
|
2409 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 30.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|