Fundzy's Journal, 20 September 2012

178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 47.00g | Prot: 37.00g | Carb: 130.00g.   Breakfast: papa johns cinnapie. Lunch: chicken quesadilla. more...

2709 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...