Weigh In record (no journal entry) for 20 September 2012
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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842 kcal
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Fat: 16.00g | Prot: 30.15g | Carb: 154.53g.
Breakfast: roti, green tea. Lunch: Mixed Vegetables (Frozen), fish, rice. Dinner: melon, pineapple. Snacks/Other: pancit. more...
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steady weight
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rylle11's weight history
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