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Need to get back on track of eating healthy and exercise.
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248.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1847 kcal
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Fat: 95.30g | Prot: 51.34g | Carb: 203.86g.
Breakfast: Nutella, Buttermilk Waffles, Sugared or Glazed Doughnuts. Lunch: Natural Shredded Fat Free Cheddar Cheese, Hot Dog Buns, Beef Brats. Snacks/Other: Almond Bar, Cafe Crackers, Coke Zero (20 oz). more...
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gaining 0.6 lb a week
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