Weigh In record (no journal entry) for 20 September 2012
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190.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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851 kcal
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Fat: 23.26g | Prot: 17.66g | Carb: 146.14g.
Breakfast: Almond Milk, Strawberries, Sliced Almonds, Quick Oatmeal (1 or 3 Minutes). Lunch: Chocolate Pudding Snack Pack, Soup at Hand Classic Tomato Soup, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sun Chips Original, Special K Fruit Crisps - Strawberry, Grahamfuls. more...
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gaining 2.8 lb a week
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keoslp's weight history
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