Weigh In record (no journal entry) for 24 December 2018
|
177.0 lb
Lost so far: 12.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2018:
|
1260 kcal
|
Fat: 48.00g | Prot: 48.00g | Carb: 168.00g.
Breakfast: Panda Express Orange Chicken, Panda Express Fried Rice, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chynakandi's weight history
|