Weigh In record (no journal entry) for 21 June 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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509 kcal
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Fat: 22.23g | Prot: 18.03g | Carb: 49.54g.
Breakfast: balsamic dressing, Celery, butterball turkey bacon, coffee-mate fat free hazelnut coffee creamer, Coffee, egg. Snacks/Other: Celery, carrots, ranch dressing lite. more...
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gaining 0.4 lb a week
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