Weigh In record (no journal entry) for 24 December 2018
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170.0 lb
Lost so far: 28.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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1282 kcal
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Fat: 72.69g | Prot: 96.99g | Carb: 66.21g.
Breakfast: Huevo (Entero). Lunch: Huevo, Quatá Queijo de Coalho. Dinner: Sadia Banha de Porco, Cebollas, Chauchas, Friboi Carne Moída Patinho. Snacks/Other: Cerezas, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Miel. more...
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gaining 3.1 lb a week
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alezaragoza's weight history
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