Weigh In record (no journal entry) for 24 December 2018
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127.9 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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330 kcal
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Fat: 7.41g | Prot: 36.82g | Carb: 28.72g.
Lunch: 간장 (타마리), 수란 (반숙), 대신물산 현미곤약밥. Dinner: 맛있닭 스팀 닭가슴살 마늘맛. more...
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gaining 0.2 lb a week
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