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starting my diabetic diet. need to droop numbers. Was 300. Hoping for a better reading in 3 months
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214.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2012:
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937 kcal
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Fat: 47.66g | Prot: 57.94g | Carb: 72.87g.
Breakfast: peach, 1% milk, cheerios. Lunch: TURKEY, tomato, protein bread. Dinner: ranch dressing, chicken salad. Snacks/Other: apple. more...
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 Comments
You can do it! Just tracking your food is a really good start. Go you!
20 Sep 12 by member: Peachyness
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