Weigh In record (no journal entry) for 24 December 2018
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170.4 lb
Lost so far: 19.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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926 kcal
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Fat: 44.78g | Prot: 36.35g | Carb: 93.87g.
Breakfast: Coffee with Milk. Lunch: Potato Chips, Chicken Sandwich. Dinner: Tomatoes, Capsicum, Red Onions, Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Cadbury Roses. more...
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losing 7.7 lb a week
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 Comments
Does that mean I can play up tomorrow lol
24 Dec 18 by member: joannabateman
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not really !but we will joanna! have a wonderful day dear ! you did well 🎅💕🍸
24 Dec 18 by member: trishjones
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