Weigh In record (no journal entry) for 20 September 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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600 kcal
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Fat: 22.73g | Prot: 41.30g | Carb: 60.33g.
Breakfast: agave, Coffee (Brewed From Grounds), half n half, egg. Lunch: red grapes, celery, carrots, ground turkey. more...
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losing 0.5 lb a week
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Eszelestey's weight history
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