Weigh In record (no journal entry) for 21 June 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2010:
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2360 kcal
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Fat: 65.22g | Prot: 71.46g | Carb: 367.39g.
Breakfast: String Cheese, Yellow Cake (with Vanilla Frosting), Apples, Banana, Strawberries. Lunch: Creamy Vanilla Frostings, Chicken Breast, Ramen Noodles. Dinner: Yellow Cake (with Vanilla Frosting), White Potatoes (Flesh and Skin), Brown Sugar, Instant Oatmeal. Snacks/Other: McFlurry with Oreo Cookies, Baked Cheetos 100 Calorie Pack. more...
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2145 kcal
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Activities & Exercise:
Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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