raintiger's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
190.0 lb Lost so far: 0.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2010:
3069 kcal Fat: 111.87g | Prot: 114.13g | Carb: 413.52g.   Breakfast: Banana, Light String Cheese, Fruit Loops Cereal. Lunch: Soft Taco - Beef, Chicken Quesadilla, Mayonnaise, Colby Jack Cheese, White Turkey (Deli Cut Rotisserie), Country Potato Bread. Dinner: Mexican Rice, Refried Beans with Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Rocky Road Brownie, Root Beer, Dried Fruit Mixture. more...

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