Weigh In record (no journal entry) for 23 December 2018
|
152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2018:
|
1773 kcal
|
Fat: 43.11g | Prot: 139.08g | Carb: 244.17g.
Breakfast: Wyman's Mango Berry with Wild Blues, Great Value Frozen Whole Strawberries, Bananas, Sprouts Farmers Market Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Almond Milk, Sprouts Farmers Market sprouts soy protein isolate, Spinach, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bananas. Lunch: Imagine Foods Organic Creamy Potato Leek Soup, Signature Cafe White Bean & Kale Soup. Dinner: Nature's Promise Natural Fresh Large Brown Eggs, 365 Organic Steel Cut Oats, Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Calavo Avocado, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Broccoli. Snacks/Other: Enlightened Mint Chocolate Chip Ice Cream, reduced calorie hot chocolate, Enlightened Mint Chocolate Chip Ice Cream, Open Nature scandal-less cookies and cream. more...
|
gaining 36.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|