Weigh In record (no journal entry) for 20 September 2012
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193.4 lb
Lost so far: 14.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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660 kcal
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Fat: 33.00g | Prot: 29.00g | Carb: 61.00g.
Lunch: Double Decker Taco, Crunchy Taco. more...
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losing 0.7 lb a week
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