Weigh In record (no journal entry) for 20 September 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1282 kcal
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Fat: 41.09g | Prot: 53.11g | Carb: 174.29g.
Breakfast: Apricot Jams and Preserves, Greek Yogurt, Cheddar Cheese, 100% Whole Wheat Bagel. Lunch: Bagel BELT. Snacks/Other: ketchup, sweet potato fries. more...
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gaining 2.3 lb a week
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dianne31's weight history
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