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jednak bardziej aktualny update przedświąteczny, świnka
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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367 kcal
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Fat: 21.03g | Prot: 38.78g | Carb: 6.04g.
Breakfast: Czerwona Papryka, Jajko na Twardo, Biedronka Mięsiwo w Sosie Własnym. more...
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losing 2.3 lb a week
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