dreama's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012

Diet Calendar Entries for 20 September 2012:
1191 kcal Fat: 64.62g | Prot: 114.62g | Carb: 80.38g.   Dinner: Farmhouse Originals Hickory Bacon & Onion, Bacon (Cured, Pan-Fried, Cooked), Hearts of Romaine, Steakhouse Onion Cheddar Cheese, ground beef 90%. Snacks/Other: Apple Pie, Chocolate Peanut Butter, Xanthan Gum, Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), silk unsweetened almond milk, water, silk unsweetened almond milk, Coffee (Brewed From Grounds). more...
1888 kcal Activities & Exercise: Ab Ripper 200 per HRM - 8 minutes, P90 per HRM - 38 minutes, Resting - 17 hours, Sleeping - 6 hours and 14 minutes. more...

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