Weigh In record (no journal entry) for 21 December 2018
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150.0 lb
Lost so far: 51.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1077 kcal
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Fat: 92.15g | Prot: 38.15g | Carb: 23.59g.
Breakfast: Dairyland Coffee Cream, Cooked Egg Yolk, Bacon. Dinner: Hellmann's Real Mayonnaise, Butter, Camino Cocoa Powder, President's Choice Stevia, Old Dutch Bac'n Puffs, Cream Cheese, Kirkland Signature Fully-Cooked Bacon, Cream Cheese. Snacks/Other: Bouillon Cubes Soup (Low Sodium, Dry). more...
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losing 11.2 lb a week
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carnival lite's weight history
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