jwbowers1's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018

204.5 lb Lost so far: 33.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:

2529 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

Nice work. Let's go!

21 Dec 18 by member: jimmiepop


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jwbowers1's weight history