Weigh In record (no journal entry) for 21 December 2018
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203.2 lb
Lost so far: 4.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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332 kcal
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Fat: 6.25g | Prot: 7.02g | Carb: 62.86g.
Breakfast: Great Value Raisins, Instant Decaffeinated Coffee (made From Powdered), Coffee-Mate Pumpkin Spice Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar, Market Pantry Lactose Free Milk 2%. more...
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gaining 0.0 lb a week
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Cheylynn's weight history
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